Chocolate Banana Protein Smoothie For Maximum Weight Gain

Thu, 30 Sep 2010 at 15:00

1 x 500mls low fat milk (Paul's certified organic low fat milk)
4 x ice cubes
1 x 30g (one heaped scoop approx) Octane Lean Build Fast protein powder chocolate
1 x table spoon wipped full cream (Bulla)
1 x banana
1 x teaspoon of cold pressed virgin olive oil
Mix in a blender for 1 minute. Pour in a tall glass and enjoy.

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